博客來精選推薦Eat Better, Live Better, Feel Better- Alkalize Your Life... One Delicious Recipe at a Time

Eat Better, Live Better, Feel Better- Alkalize Your Life... One Delicious Recipe at a Time

Eat Better, Live Better, Feel Better- Alkalize Your Life... One Delicious Recipe at a Time 評價

網友滿意度：



要來讓自己熟悉另外學的第二語言

最快又最方便的做法就是閱讀了!!(個人經驗)

像這本

Eat Better, Live Better, Feel Better- Alkalize Your Life... One Delicious Recipe at a Time

就是我在研讀書籍~ 主因當然是因為類別喜歡啦~

而且難度來說~~ 還~~~算OK啦XD

所以推薦給獨立自主學外語的朋友們唷!

有喜歡趕快手刀搶購吧!





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Eat Better, Live Better, Feel Better- Alkalize Your Life... One Delicious Recipe at a Time

本週熱銷商品:

First Step- Workbook for Modern Chinese

The Routledge Advanced Chinese Multimedia Course- Crossing Cultural Boundaries

商品訊息功能:

商品訊息描述:

Alkalize Your Lifestyle is a four-step program for cleaning up your diet, detoxifying your body, and maintaining your overall well-being with exercise and positivity.
Eat your way to better health for life. Too many acid-forming foods in your body create an ideal environment for the growth of bacteria, molds, and fungus that cause inflammation, from headaches to muscle pain to chronic illness. But you can improve your digestion, eliminate ill health, and increase your energy by loading up on alkaline foods.
Part I explains the basics of alkalizing, the science behind the food choices you make and what’s happening in your body during each of the four steps. In the Inspire stage you learn about the program and begin to ease into the alkaline lifestyle. The Desire phase is when you begin detoxification with the veggie feast. Next, you will excavate deep tissues and dump years of toxins in the Aspire stage. In the final Acquire stage you learn to maintain a balanced lifestyle with alkaline foods, exercise and a positive outlook.
Part II provides the delicious recipes that will help you achieve your goal. Wherever you are, new to alkalizing or an old hand in need of fresh ideas, there are hundreds of options for nourishing smoothies, breakfasts, salads, soups, warm dishes, savory bites, and sweet treats. The recipes are easy to follow and spare no ounce of flavor with advice on how to move past the diet phase and make positive long-term choices.Alkalize Your Life is a book to balance your body and revitalize your life. Mix and match the dishes here or use the recipes and the alkaline food guide as inspiration for your own meals.Alkalize Your Life is your blueprint for years of lasting good health.

商品訊息簡述:

• 作者： Cove, Julie
• 原文出版社：Appetite by Random House
• 出版日期：2016/03/01
• 語言：英文

Eat Better, Live Better, Feel Better- Alkalize Your Life... One Delicious Recipe at a Time